Your story is
a good place to start.
Your first visit is a collaborative, 60-minute conversation about your symptoms, strengths, and what you’re hoping to change.
What is a psychiatric evaluation?
We take time to understand the full picture: what brought you in, your history, the stressors you’re facing, and the things that help you feel grounded. It’s a thoughtful assessment of you as a whole person.
What we’ll explore
Your mental health history
Past symptoms and care experiences, including what has helped and what hasn’t.
Current concerns
What feels hardest right now and how it affects your everyday life.
Strengths & supports
Your coping tools, relationships, resources, and sources of steadiness.
Your goals
What you want to understand, improve, or feel differently.
Your personalized plan
At the end of the evaluation, we’ll talk through a working diagnosis, which may evolve over time, and build a treatment plan together. Options may include:
- Thoughtful medication options
- Supportive psychotherapy in sessions
- Coping strategies
- Lifestyle and sleep recommendations
- Integrative approaches, when appropriate
Every step is collaborative. There’s room for your questions, preferences, and concerns.
Let’s start with a hello.
You don’t have to have it all figured out. Reach out, ask a question, and we’ll help you find your next step.